Cabbage is a leafy green vegetable that belongs to the Brassica family. It is known for its round shape and dense leaves, often appearing in varieties such as green, red, and savoy. Cabbage can be consumed raw in salads or cooked in various dishes, making it a versatile ingredient in many cuisines.
Product Data: A medium-sized head of cabbage typically weighs around 1.5 to 2 kilograms. Cabbage is low in calories, with approximately 25 calories per 100 grams. It is rich in vitamins C and K, along with dietary fiber.
Reference Price: The average market price of cabbage ranges from 0.5 to 1.5 USD per kilogram, depending on the variety and season.
Product Category: Cabbage falls under the category of fresh vegetables, specifically leafy greens.
Product Features: Cabbage is characterized by its crisp texture, vibrant color, and ability to retain its nutrients when cooked. It has a slightly peppery flavor that can vary based on the variety. Cabbage is also known for its long shelf life when stored properly.
Product Uses: Cabbage is widely used in salads, slaws, stir-fries, soups, and fermentations like sauerkraut and kimchi. It adds crunch and nutrition to a variety of dishes and can be used as a wrap for various fillings.
Precautions: When consuming cabbage, it is important to wash it thoroughly to remove any pesticide residues or dirt. Some individuals may experience gas or bloating due to its high fiber content, so it should be eaten in moderation, especially for those with digestive sensitivities.
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2025/12/29 12:05:00
